When talking about oral health, people don’t tend to speak as much about the use of mouthwash. It’s a great addition to your daily brushing routine as swishing mouthwash in your mouth for 3o seconds can help clean your teeth and leave your mouth feeling fresh.

Sports drinks are a popular choice for during or after a workout. They use electrolytes to increase your energy and maintain our hydration levels. While they can be beneficial to recover from a workout or playing a sport, they should be consumed in moderation.

It’s best to have a tooth brushing routine and to stick to it if you know you’ll be having snacks and treats that are known to cause cavities. Here are some tips when it comes to brushing your teeth!

How often do you floss? No – we aren’t talking about the dance that took over the internet! How often do you floss your teeth! Flossing isn’t as common as brushing, but it should be. It can help protect your teeth just as much, if not more, than brushing. Here’s why flossing should be part of your daily routine, alongside brushing.

While taking care of your teeth and gums may seem as easy as brushing your teeth in the morning, it’s much more than that! Here are some dental care habits you can follow in order to have a healthier smile and oral hygiene.

It’s no secret that brushing your teeth is very important for your dental health. However, some brushes do a better job than others when it comes to fully cleaning your teeth. While there are many toothbrushes to choose from in the store, we sell an electric brush at our dentistry that our staff absolutely loves – the Philips Sonicare electric toothbrushes!

A helpful reminder for you when it comes to teeth staining is – if it stains your clothes it can stain your teeth! This means coffee, wine, sports drinks, even tomato sauce – can all stain your teeth over time. Don’t worry, there are ways to avoid the unwanted stains and keep your teeth looking, […]

Odds are, you probably don’t think very much about your toothbrush. It’s just a tool to clean your teeth, right? Well, it’s important to pick a brush that works for you so you can keep your smile looking and feeling healthy! Here are some popular toothbrush questions: What toothbrush should I use? With so many […]

In November of 2017, we held an event here at our clinic to launch the Beyond First Impressions Project – a charity created in memory of our founder the late Dr. Judith Buys who had helped local women and children through the YWCA. With the generosity of donors and our partnership with the YWCA, over […]

Being afraid of the dentist is common – you’re not alone! In fact, 40 per cent of the Canadian population avoids dental care because they’re afraid! Unfortunately, this fear can also be transmitted from parent to child, and can lead to bigger problems down the road for your dental health that you won’t be able […]